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HAZELNUT PANCAKES WITH BLUEBERRIES

HAZELNUT PANCAKES WITH BLUEBERRIES

INGREDIENTS:

(for 6 pancakes)

  • 20 grams of flour
  • 40g Formula 80 Vanilla
  • 40 g ground hazelnuts
  • 3 eggs
  • 3 tablespoons maple syrup/rice syrup/erythritol
  • 1/2 tsp baking powder
  • dash of almond milk
  • Handful of blueberries

PREPARATION:

Beat eggs and mix in flour, protein powder, hazelnuts, baking powder and maple syrup (or other sweetener). Add a dash of almond milk and stir until you get a nice creamy batter. Fold in the blueberries. pancakes e.g. B. Fry in coconut oil.

Serve with blueberries and maple syrup.

Average nutritional values ​​per pancacke
calorific value 144 calories
carbohydrates 3.2g
Fat 8.5g
protein 4.7g