HAZELNUT PANCAKES WITH BLUEBERRIES
(for 6 pancakes)
- 20 grams of flour
- 40g Formula 80 Vanilla
- 40 g ground hazelnuts
- 3 eggs
- 3 tablespoons maple syrup/rice syrup/erythritol
- 1/2 tsp baking powder
- dash of almond milk
- Handful of blueberries
Beat eggs and mix in flour, protein powder, hazelnuts, baking powder and maple syrup (or other sweetener). Add a dash of almond milk and stir until you get a nice creamy batter. Fold in the blueberries. pancakes e.g. B. Fry in coconut oil.
Serve with blueberries and maple syrup.
|Average nutritional values per pancacke|
|calorific value||144 calories|