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COCONUT PROTEIN BARS

COCONUT PROTEIN BARS

INGREDIENTS:

(for 6 bars)

  • 50 g coconut flakes
  • 50g Formula 80 Coconut
  • 3 tablespoons erythritol
  • 120 ml almond milk
  • 60 g dark chocolate

PREPARATION:

Mix coconut flakes, protein powder, erythritol, and almond milk in a bowl. Form “bars” from the coconut mass and refrigerate for at least half an hour so that they set. Melt the chocolate over a water bath. Take the bar out of the fridge and dip in the chocolate. Sprinkle the bar with grated coconut and chill again. Best enjoyed chilled.

Average nutritional values ​​per bar
calorific value 134 calories
carbohydrates 7.4g
Fat 8.2g
protein 7.8g