COCONUT PROTEIN BARS
INGREDIENTS:
(for 6 bars)
- 50 g coconut flakes
- 50g Formula 80 Coconut
- 3 tablespoons erythritol
- 120 ml almond milk
- 60 g dark chocolate
PREPARATION:
Mix coconut flakes, protein powder, erythritol, and almond milk in a bowl. Form “bars” from the coconut mass and refrigerate for at least half an hour so that they set. Melt the chocolate over a water bath. Take the bar out of the fridge and dip in the chocolate. Sprinkle the bar with grated coconut and chill again. Best enjoyed chilled.
Average nutritional values per bar | |
---|---|
calorific value | 134 calories |
carbohydrates | 7.4g |
Fat | 8.2g |
protein | 7.8g |