CHOCOLATE BANANA BREAD
INGREDIENTS:
(for 12 pieces)
- 4 bananas
- 4 eggs
- 2 tbsp coconut oil
- 1 teaspoon Baking powder
- 1 tbsp cocoa powder
- 3 tablespoons maple syrup
- 80g Formula 80 chocolate
- 30 g ground nuts
- 30 grams of buckwheat flour
PREPARATION:
Peel bananas and mash with a fork. Mix the mashed bananas and eggs with a whisk. Add the buckwheat flour, nuts and protein powder and mix again. Then add cocoa powder, baking powder, maple syrup and coconut oil and mix well again. Pour the dough into a greased loaf pan (30 x 11.5) and bake at 180 degrees for about 40 minutes.
| Average nutritional values per piece | |
|---|---|
| calorific value | 152 calories |
| carbohydrates | 9g |
| Fat | 6g |
| protein | 12g |
As a topping I recommend peanut butter, berries and seeds.